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Oh geeze...got on the treadmill for the first time in awhile and it kicked my fucking ass. Instead of going a blanket 2.5 miles per hour for 45 minutes, I adjusted it up and down for 30...most of the ass kicking was the 8 minutes at 3mph, and I think I did another 8 at 2.5 and another 8 at 2...the rest at 1.5.

Damn I'm out of shape.

Out of shape is a state of mind! You're choosing to go out and to work on your problems which is more than many! You'll get there and you're already doing awesome!

In other news three of my friends are turning 18 today and I'm going to have sooooo much sex today! I'm more than a little excited...

I didn't know turning 18 was a requirement to you 'having so much sex'.

I'm not turning 18, no!
Three of my friends are... And they're all having parties. Well they're throwing a party together. With inebriated excited people at them. Also pie. This means sex. It's science.

Out of shape is a state of mind! You're choosing to go out and to work on your problems which is more than many! You'll get there and you're already doing awesome!

In other news three of my friends are turning 18 today and I'm going to have sooooo much sex today! I'm more than a little excited...

When I turned 18, my friend gave me a copy of the state's law on statutory rape and said, "This was your last chance to f**k 14 year old p***y, and you blew it."

;_;

Hehe... Charming friends you got there...
Here we celebrate being able to fuck teachers... Classes can be a lot easier that way...

I'm not turning 18, no!
Three of my friends are... And they're all having parties. Well they're throwing a party together. With inebriated excited people at them. Also pie. This means sex. It's science.

I know you're not, but I didn't know it was a requirement that the other person be for you.

When I turned 18, my friend gave me a copy of the state's law on statutory rape and said, "This was your last chance to f**k 14 year old p***y, and you blew it."

;_;

Was that something you'd been wanting to do?

Oh geeze...got on the treadmill for the first time in awhile and it kicked my fucking ass. Instead of going a blanket 2.5 miles per hour for 45 minutes, I adjusted it up and down for 30...most of the ass kicking was the 8 minutes at 3mph, and I think I did another 8 at 2.5 and another 8 at 2...the rest at 1.5.

Damn I'm out of shape.

Do what my trainer did when it came to the treadmill:

*Have it at 2.5 with an 8.0 incline for 2 minutes
*Boost it to 6 at a 3.0 incline for 1 minute.

And repeat.  And if 6 is too fast, just go for the one that puts you at a jog and do that for 1 minute, and then switch back to 2.5 and that higher incline. 

6?!? Are you trying to kill me? ;-;

6?!? Are you trying to kill me? ;-;

I did say "and if 6 is too fast, go for the one that puts you at a jogging speed."

So basically alternate between walking at a higher incline for 2 minutes, and then jogging at a lower incline for 1 minute.

I'll have to look at the settings. It's an older treadmill so I'm not sure you can adjust it with a button...

Out of shape is a state of mind! You're choosing to go out and to work on your problems which is more than many! You'll get there and you're already doing awesome!

In other news three of my friends are turning 18 today and I'm going to have sooooo much sex today! I'm more than a little excited...

When I turned 18, my friend gave me a copy of the state's law on statutory rape and said, "This was your last chance to f**k 14 year old p***y, and you blew it."

;_;

Is it bad that I chuckled?

I'm not turning 18, no!
Three of my friends are... And they're all having parties. Well they're throwing a party together. With inebriated excited people at them. Also pie. This means sex. It's science.

As long as the person you are with is well not drunk...then go for it...the main reason I say that is because if they are, even if you are as well, you could be charged with rape...which would NOT be fun (note: I ANAL, however I'm pretty sure this is for most states in the US, and probably other countries as well, however keep in mind that I don't know where Reon lives, or what he does for a living, therefore if he's a CEO of a big company, then this might be moot...).

I'm the youngest member of all and am very clever... The law protects me the most.

How so Reon?

Also Wintermoot you could always live the life of a circle...it is after all a shape...

When I turned 18, my friend gave me a copy of the state's law on statutory rape and said, "This was your last chance to f**k 14 year old p***y, and you blew it."

;_;

Was that something you'd been wanting to do?