View Topic

I generally sleep 5-6 hours a night.

Too much to be awake for to sleep your life away! 

Generally sleep apnea is associated with larger people...as I understand it, people with more weight and less muscle tone are at risk of having the soft tissue in their throat close up during sleep, which causes the airway to collapse and breathing to stop until the body wakes you up to get you breathing. In rarer cases the cause is that the brain fails the signal the muscles to breathe during sleep. For mild cases of sleep apnea caused by weight, not sleeping on your back may help...otherwise standard treatment is the CPAP, as Jone already has.

Speaking of sleep, I just woke up from a nap, so my sleep schedule tonight will be all fucked up ;-;

So many fun ways it wakes you up too...
I can't count the number of times I've woken up with numb limbs, like completely numb.
Fun stuff.

I've woken up with numb arms before...I always thought I'd just slept on them, but now I wonder. >_> I've woken up gasping for air a few times, but that hasn't happened since March that I know of, before I started exercising.

They aren't just numb. It's a bit funny, but also not. I woke up on multiple occasions where I could not lift my arm. It was like, dead weight. I tossed it around with my other arm until it got to working again. :3

I have to admit that's never happened to me.

It's rather queer.

That doesn't make me any less queer!

My boss is driving me crazy...

There is a single time where I had sleep paralysis (not apnea, although it apparently can cause it).

I hallucinated "walking" around my apartment in sepia tones. It felt like walking on the moon, gravity was completely distorted and I had to hold on to furniture to guide me around because apparently even though I could move forward with some struggle, I couldn't control the direction (I couldn't rotate, so to speak). I kept bumping into shit, wondering what the Hell was happening to me. For a brief moment, I thought I was dead and that my spirit was out of my body and trying to adjust itself to the physical world, hence the screwed up gravity and being unable to control the direction I was going in. I contemplated trying to teleport or fly myself to Paris or Tokyo or something to test my theory, but decided against it.

Then I felt myself pulled back to my body, realized I was just hallucinating but found out I was paralyzed from head to toe. Trying to move didn't work, it just hurt, which was really weird as I always thought paralysis meant that the nerves were deadened, so you couldn't feel pain. I suppose it isn't always so, however. Eventually it cleared up and I could move again. Amazingly, I managed to go back to sleep.

I've never been so freaked out and scared in my life. I have a friend who has SP on the regular and hallucinates killers, monsters and aliens and shit. Man I'd never fall asleep again if that happened to me a couple times.

Ah yes, Night Terrors Seroim. They are quite wonderful. Not.

What a week.

I went to being offered a promotion on Monday last Monday to hearing about talks of my supervisor talking to the CEO about me (in a negative aspect) today.

Edit:
Confirmed with another co-worker that my fears are probably moot. I'm so tired of all this pressure.
I think I'm just going to do it this weekend.

do what?

Sent from my Samsung Galaxy S4 via Tapatalk

Just bullshit work pressures Gov.

Do what this weekend?

Ohh. Umm, work stuff loll. I'm going to come in and work.